In person ADT class
attend our in person Advancing Dance Technique class
Description
At ADT, our in-person classes invite you to experience the transformative power of advancing Dance Technique in our welcoming studio environment. We focus on Advancing Dance Technique, helping you refine your skills and unleash your full potential. Join us to cultivate your passion for dance, connect with like-minded individuals, and elevate your performance with expert guidance!
Upcoming Sessions
Cancellation Policy
At Align and Define training, within the Barbell Ballerina classes, the safety and well-being of our participants is our highest priority. Due to the physical demands of combining ballet and weight training, we have set a minimum age requirement of 13 years for all participants. This policy is based on the following considerations: Injury Prevention: The developing musculoskeletal system of younger children is more vulnerable to strain and overuse injuries. Physical Readiness: Proper technique, strength, and joint stability are essential to safely execute both dance and resistance-based movements. Program Intensity: The curriculum includes strength-focused training that is best suited for bodies that have entered early adolescence. We kindly ask that parents and guardians respect this age policy to ensure all students can train safely and effectively. If you have any questions about your child’s suitability for the program, we are happy to offer guidance or recommend age-appropriate alternatives.
Contact Details
info@aligndefinetraining.com
39 Brean Down Road, Plymouth, UK